Guidance through HeartMath® principles to unlock your heart’s natural intuitive guidance. Better manage stressful emotions and increase your resilience.
For those whose chronic illness is impacting their lives negatively. Tools for coping, empowerment, improve relationship with body/mind.
Personal, professional issues of stress and burnout. Increasing productivity, reducing procrastination, coping, building resilience, and expanding personal growth.
Karen Fazio is a Gerontologist, Holistic Health Practitioner, and Coach, a graduate of the Hypnosis Motivation Institute, and a HeartMath® Certified Trainer, who is passionate about contributing to her community through education, coaching, and support. She has worked on a variety of educational projects for the Council on Aging, SC, California Health Advocates, and Medcom Trainex.
Karen teaches several classes intended to help people live inspired and purposeful lives, age resilient, well, and wise, cope with the challenges of chronic disease, and find personal and professional joy and meaningfulness. Since 1990, her focus has been on assisting people with stress management, chronic pain and illness, spiritual growth, and preventing caregiver stress and burnout.
Since 2012, Karen has been teaching in the Public Health and Aging Studies Departments at California State University, Fullerton. In 2014, she published her first book titled: Care, Grieve, Grow: Caring For Your Aging Parents While Caring for Yourself. In 2015, she published a digital text for the Stress Management course she teaches entitled, Stress Management Life Guide Workbook.
Copyright © 2022 Karen Fazio - All Rights Reserved.